I bought a couple of item off of Amazon, knowing I could return them easily, which have hidden cameras in them, I thought it would be interesting to have an image (shown below) which has a few hidden cameras in it, but without pointing out where they are.
Below are the cameras pointed out so that you can see where they are.
When I thought about how many cameras are in this one corner of the kitchen, I started to realise that this is how I feel every day, every time I am washing up or cooking or anything normal, I constantly feel as if my every move is being watched. To someone who does not necessarily deal with this sort of paranoia, I am hoping that they will begin to understand it a bit better through actually being watched and by seeing how it feels. I would never wish this thoughts and feelings upon anyone, I would much prefer for people to live ‘norma;’ happy lives, but what I would like to do is for them to just understand what it is like to feel this way. Even though this is a big part of my daily life, the feeling of being watched, it is still just a minor aspect of what the aftermath of mental abuse can cause. I struggle to do anything as I feel like someone might be watching me and judging me for doing it when in reality I should not worry about this at all.